Be Amazing Chiropractic | Chiropractor Newcastle

Hip Impingement Treatment in Newcastle, NSW

Find Relief from Hip Pain Naturally at Be Amazing Chiropractic

Do you experience hip pain when sitting, squatting, or getting in and out of the car? Is there a pinching sensation deep in the front of the hip or groin? These may be signs of hip impingement, a condition that can limit mobility and lead to arthritis if left untreated. At Be Amazing Chiropractic in Mayfield West, we offer natural, non-invasive care to help relieve hip impingement and restore healthy movement.

Led by Dr. Adam Arnold, who has over 30 years of experience with a special interest in neurology and sports injuries, we help patients across Newcastle get to the root of their hip problems using advanced chiropractic and neurological techniques.

What Is Hip Impingement?

Hip impingement, also known as Femoroacetabular Impingement (FAI), occurs when the bones of the hip joint don’t move smoothly. This happens due to:

Cam impingement – extra bone on the femoral head (thigh bone)
Pincer impingement – excessive coverage of the socket (acetabulum)
Combined impingement – a combination of both

The result is abnormal contact between the hip bones during movement, especially with hip flexion or internal rotation. Over time, this can damage the labrum (cartilage lining the socket), cause inflammation, and increase the risk of hip arthritis.

Common Symptoms of Hip Impingement

People with FAI may not realise they have it until symptoms become more noticeable.

These can include:

Sharp or dull hip pain, especially in the front of the hip or groin
Clicking or catching sensations in the hip
Pain when sitting, walking uphill, or doing deep squats
Reduced range of motion or stiffness
Limping or difficulty lifting the leg

If you’re experiencing any of these signs, early intervention can prevent further joint damage and the need for surgery.

What Causes Hip Impingement?

While some people are born with slight structural variations, most cases of hip impingement stem from a combination of lifestyle and biomechanical factors:

Poor posture and pelvic alignment
Repetitive sports (soccer, CrossFit, martial arts)
Prolonged sitting or sedentary lifestyles
Weak glutes and hip stabilisers
Muscle imbalances in the hips and thighs
Past hip injuries or trauma

Postural distortion and poor movement habits can lead to early degeneration of the hip joint. That’s why we go beyond treating the symptoms — we correct the underlying neurological and structural imbalances.

Chiropractic Approach to Hip Impingement

At Be Amazing Chiropractic, we take a holistic, non-invasive approach to treating hip impingement. Our care begins with a comprehensive evaluation of your:

Pelvis and spinal alignment
Hip joint mobility
Muscle strength and coordination
Posture and movement patterns
Nerve function using Quantum Neurology

From there, we create a personalised treatment plan that may include:

Chiropractic Adjustments

Gentle corrections to the pelvis and lower back help restore proper hip mechanics and relieve pressure on the joint.

Soft Tissue Therapy

Myofascial release techniques reduce tightness in the hip flexors, adductors, and gluteal muscles that may be contributing to the impingement.

Functional Exercises

Targeted rehabilitation to strengthen the deep core, glutes, and hip stabilisers to prevent recurrence.

Quantum Neurology

This advanced method assesses and restores nerve function related to the femoral, sciatic, and obturator nerves. When these nerves aren't firing correctly, muscles around the hip can weaken and destabilise the joint.

By correcting neurological imbalances, we help your body heal and move the way it was designed to.

How Posture Impacts Hip Pain

Forward head posture, anterior pelvic tilt, and uneven weight distribution can all add excess pressure to the hips. Over time, this leads to muscle compensation and faulty movement patterns — increasing the likelihood of hip impingement.

We use tools such as:

Digital posture assessments
Gait and movement screenings
Custom stretch and stability programs

These tools allow us to not only relieve hip pain but also correct the habits that created the issue in the first place.

Do You Need Surgery for Hip Impingement?

Not necessarily. Many cases of FAI respond well to conservative care. Chiropractic and neurology-based rehabilitation can significantly improve:

Joint mobility
Muscle balance
Neuromuscular coordination
Pain levels and function

Surgery may only be necessary if the condition has advanced significantly or if there is structural damage that cannot heal naturally. Our goal is to help you avoid surgery by correcting the issue at its source.

Serving Newcastle with Natural Hip Pain Relief

At Be Amazing Chiropractic in Mayfield West, we proudly serve patients across Newcastle, including Waratah, Jesmond, Broadmeadow, Lambton, New Lambton, and beyond. Whether you’re an athlete, weekend warrior, or office worker — we help you move better, feel better, and stay active.

Book Your 2-Visit Hip Relief Consultation Today

Take the first step towards lasting hip pain relief:

Full examination and postural assessment
MyoVision scan and neurological testing (if clinically indicated)
First adjustment and soft tissue therapy (if appropriate)
Customised recovery plan

📞 Call us at 0434 812 819 or
🌐 Visit beamazingchiropractic.com.au to book online.

Be Amazing Chiropractic – Helping Newcastle Move with Confidence and Comfort

Your Chiropractor in Newcastle and Mayfield West Location