If you’re experiencing swelling, warmth, or tenderness at the front or inner part of your knee, you may be dealing with knee bursitis. This painful condition can make walking, kneeling, or even resting your leg uncomfortable. At Be Amazing Chiropractic in Mayfield West, we offer effective, drug-free treatment for knee bursitis that addresses both the inflammation and the underlying causes.
We combine chiropractic care, postural correction, and Quantum Neurology to help your body heal naturally and get you moving again.
Bursae are small, fluid-filled sacs that cushion the joints and reduce friction between bones and soft tissues. Knee bursitis occurs when one of these sacs becomes irritated or inflamed, leading to pain and swelling—often at the front of the knee (prepatellar bursitis) or on the inside below the joint (pes anserine bursitis).
Common Symptoms:
Swelling at the front or inner knee
Tenderness and warmth to the touch
Pain with movement or pressure (e.g., kneeling)
Stiffness or limited knee mobility
Knee bursitis can be acute or chronic and is often triggered by repetitive stress or biomechanical imbalances.
While direct trauma or overuse (like kneeling for extended periods) can cause bursitis, it often occurs due to deeper postural and neuromuscular imbalances.
Contributing factors include:
Poor posture and spinal misalignment
Weak gluteal or hip stabiliser muscles
Flat feet or excessive foot pronation
Tight hamstrings or calf muscles
Chronic knee pressure from poor biomechanics
If you’ve been treated for bursitis with ice or anti-inflammatory medications and the pain keeps returning, you may have an unresolved neurological or postural root cause.
Our treatment goes beyond just the inflamed bursa—we focus on improving how your body moves and functions as a whole.
We use:
Spinal and pelvic adjustments to improve posture and nerve flow
Foot, hip, and knee mobilisation to restore movement
Soft tissue therapy to reduce local inflammation
Corrective exercises to strengthen imbalanced muscles
Posture retraining to correct long-term pressure patterns
By correcting mechanical stress and improving nervous system function, we help your body heal faster and reduce the risk of recurrence.
At Be Amazing Chiropractic, we use Quantum Neurology to test and rehabilitate the neural pathways involved in knee stability and movement.
This allows us to:
Identify nerve weaknesses in the femoral, obturator, and sciatic pathways
Reconnect your brain to the muscles that support the knee
Activate dormant reflexes and balance patterns
Using gentle techniques and light therapy, we restore neurological function to the knee—often providing faster pain relief and improved movement.
Many people with bursitis also show signs of forward head posture, anterior pelvic tilt, or flat feet. These distortions shift body weight unevenly through the legs and knees, overloading sensitive areas like the bursae.
That’s why we:
Conduct digital posture scans
Assess walking and movement patterns
Use mirror-based posture retraining
Provide custom home exercises
Fixing posture can dramatically reduce the stress that leads to recurring knee inflammation.
📍 Based in Mayfield West, we help patients from Newcastle, Waratah, Jesmond, Lambton, and surrounding areas find long-term relief from knee problems.
Led by Dr. Adam Arnold, who has over 30 years of experience in chiropractic with a special interest in neurology and sports injuries, our care is:
Natural and non-invasive
Neurologically focused
Whole-body oriented
Based on results and education
Whether you’re a nurse, tradie, parent, or weekend hiker—we’ll help you move better and feel your best.
Get started with:
Comprehensive consultation and exam
Digital posture and MyoVision scans
Quantum Neurology testing
First chiropractic adjustment (if appropriate)
A tailored recovery and prevention plan
📞 Call now: 0434 812 819
🌐 Book online: beamazingchiropractic.com.au
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If knee bursitis is slowing you down, there is a better way. Let’s restore your movement—naturally.
Be Amazing Chiropractic — Supporting Newcastle One Knee at a Time
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