Be Amazing Chiropractic | Chiropractor Newcastle

Osgood-Schlatter Disease Treatment in

Newcastle, NSW

Natural Knee Pain Relief for Growing Teens at Be Amazing Chiropractic

Is your teen complaining of pain just below the knee? Do they limp after sports or say their knee hurts when kneeling? They could be experiencing Osgood-Schlatter disease — a common growth-related condition in active adolescents. At Be Amazing Chiropractic in Mayfield West, we provide gentle, effective, and natural care for Osgood-Schlatter disease to help young athletes recover and thrive.

We support families throughout Newcastle, offering customised chiropractic and neurological care that addresses the root of knee pain and promotes healthy development.

What Is Osgood-Schlatter Disease?

Osgood-Schlatter disease is an overuse injury affecting the growth plate at the top of the shinbone (tibia), just below the kneecap. It occurs during growth spurts when bones, muscles, and tendons are rapidly changing.

The patellar tendon, which connects the kneecap to the shinbone, becomes irritated from repetitive stress — particularly in sports like soccer, basketball, and running. This leads to inflammation, pain, and a noticeable bump at the top of the shin.

Symptoms of Osgood-Schlatter Disease:

Pain and swelling just below the kneecap
Tenderness over the tibial tuberosity (shin bump)
Increased pain with running, jumping, or kneeling
A visible lump or bump at the top of the shinbone
Limping or reluctance to be active

It typically affects children aged 10–15 during periods of rapid growth and is more common in boys, though girls are increasingly affected as sports participation rises.

Causes and Risk Factors

Osgood-Schlatter disease isn’t caused by a single incident, but by repetitive stress and biomechanical factors, including:

Tight quadriceps and hamstrings pulling on the growth plate
Overtraining in high-impact sports
Rapid growth spurts
Poor posture or pelvic imbalance
Improper foot mechanics (flat feet or overpronation)
Weak glutes and hip stabilisers

Left unaddressed, the pain may persist for months or return with activity. While Osgood-Schlatter often resolves with age, managing it early prevents unnecessary suffering and limits long-term issues like tendon thickening or chronic knee pain.

Chiropractic Care for Osgood-Schlatter Disease

At Be Amazing Chiropractic, we treat Osgood-Schlatter with a holistic approach. We look beyond the knee to assess how the spine, pelvis, and nervous system are influencing the pain.

Our approach includes:

Chiropractic adjustments to improve pelvic and spinal alignment
Knee and foot joint mobilisations to reduce stress on the patellar tendon
Myofascial therapy to release tight quadriceps, hamstrings, and calf muscles
Postural correction to ensure even weight distribution
Exercise prescription to build core and glute strength

By restoring proper function through the kinetic chain, we reduce tension on the growing shinbone and allow natural healing to occur.

Quantum Neurology for Growing Knees

We go beyond structural care by testing the neurological control of the lower limb using Quantum Neurology.

This advanced method assesses how well the nerves are activating the muscles around the knee. If the femoral, sciatic, or tibial nerves are underperforming, your child may be compensating, leading to abnormal movement and pain.

Benefits of Quantum Neurology:

Identifies weakened nerve pathways
Enhances muscle coordination and joint control
Accelerates recovery without medications

Using light therapy and targeted stimulation, we activate these nerves and restore balanced movement.

Is Posture Affecting Your Child’s Knees?

Forward head posture, tilted pelvis, and flat feet may seem unrelated to knee pain, but they drastically alter how force moves through your child’s body.

If your child’s posture is off, their knees often take on excess strain. At Be Amazing Chiropractic, we evaluate their entire movement pattern and educate them on simple, effective strategies to improve posture.

We may use:

Digital posture scanning
Gait and squat analysis
Custom stretches and strengthening routines
Lifestyle tips for backpack use, screen time, and sitting posture

These subtle improvements can make a big difference in knee health.

Why Choose Be Amazing Chiropractic?

Led by Dr. Adam Arnold, who has over 30 years of chiropractic experience and a special interest in neurology and sports injuries, our team is passionate about helping children grow pain-free.

We understand that every child is different, and we customise care to suit their age, activity level, and development stage.

📍 Conveniently located in Mayfield West, we serve families from Waratah, Jesmond, Broadmeadow, New Lambton, and greater Newcastle.

We’re here to help your child get back to playing, growing, and thriving — naturally.

2-Visit Kids Knee Relief Offer

We offer a special assessment for growing kids dealing with knee pain:

Initial consultation with postural and movement screening
MyoVision nerve scan (if clinically required)
Quantum Neurology muscle testing
First chiropractic session (if appropriate)
Personalised recovery plan

📞 Call us on 0434 812 819 or 🌐 Visit beamazingchiropractic.com.au to book online.

Let’s help your child overcome knee pain and move with confidence again.

Be Amazing Chiropractic – Gentle, Natural Care for Newcastle’s Next Generation

Your Chiropractor in Newcastle and Mayfield West Location